Our Studio
Private home based studio providing group reformer pilates classes. ​​
Each session has a maximum of 4 clients.
Classes
Foundations
A slower-paced class designed
to build confidence on the reformer.
Learn the key principles of Pilates,
improve alignment, and develop
strength and control through simple,
well-guided exercises.
Ideal for beginners and those who want to deepen their practice and improve form.
Strength & Core
A reformer class focused on building
full-body strength and endurance.
Expect controlled resistance, and
layered progressions to challenge
muscles while maintaining strong
Pilates form.
Release
A slower, restorative session focused
on mobility, stretching, and gentle movement. This class helps release
tension, improve flexibility, and restore balance in the body through mindful,
low-intensity exercises. Ideal for anyone wanting to move at a calmer pace and for recovery days. This low impact class is suitable for all-levels.
